Baby & Beats

Service Description

Join us for a fun form of baby wearing cardio- Move your bodies and babies with a gentle, easy to follow dance routine! This class is for responsible adults (19+) to attend with their babies. Moms, dads or caregivers- all bodies welcome! You must be cleared for movement if joining post partum and ensure that your body is ready to move and carry your body for the duration of the workout. Please note, there are stairs to get up to the studio space if class occurs in Listowel. A baby carrier or wrap is required for you to have freedom and ease of movement, as well as bond with your baby! Please indicate at checkout if you need to bring an older sibling (max 1) to ensure you can make it out to class! Due to space and safety, this is only able to occur at my Listowel location (Between the Lines Sports Complex). This is a breastfeeding inclusive class. Please come with all your baby needs (diapers, wipes, bottles, change pads, water, snacks) and a blanket/seat/small mat to place your baby on during our warm up and connection time. We will spend time connecting with other families, do a warm up and then a short dance based work out!